What’s the Beef with Beef? Featuring Andrea Severtson

You look like you need more protein.

In this episode, we discuss how to incorporate beef into a healthy balanced diet with Andrea Severtson. Spoiler alert, beef is an important source of iron and protein in our daily nutrition. Andrea also discusses how she's been advocating for beef on social media, and shares some useful tips for sharing your agriculture experience online.

Andrea grew up on her family's crop and cattle farm in Southwest Minnesota before attending South Dakota State University. Her number one goal in life was to become a veterinarian, but plans changed and she returned home to the farm after graduation to help manage the cattle portion of their operation. As crushed as she was, she found herself in the darkest of those moments, and what truly lit her soul on fire. That just happened to be her love of health and fitness, and advocating for agriculture on social media. 

 

Check out Andrea's website at https://www.thatfitagvocate.com